3 Cheese Blend
Packaged product Dairy and Eggs Alba Cheese
3 Cheese Blend contains 356 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 89 kcal.
Roughly 66% of its calories come from fat, with 26% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 26,4 g | 34% |
| Saturated fat L | 19,2 g | 96% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 6,4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 23,6 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 7%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,6 gin the top quarter of dairy and eggs (median 8 g)
- Sugars4 gabove the median for dairy and eggs (median 3,9 g)
- Fat26,4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat19,2 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium592 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alba Cheese
- Barcode
- 9311766001097
- Label serving
- 1 portion (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg noodles Blue dragon | 356 | 12 g | 72 g | 1,3 g |
| Cream of Rice B&G Foods | 356 | 6,7 g | 80 g | 0 g |
| Black Pepper: Creamy - Aromatic Milbona (Lidl) | 356 | 15,5 g | 0,4 g | 32,5 g |
| Buttery Vitador | 356 | 0 g | 3,5 g | 38 g |
| Vanilla Creamy Rice Good Society Food Co | 356 | 7 g | 78,8 g | 0,6 g |
| Cheese & Basil Risotto Tenuta Marmorelle | 356 | 7,4 g | 73 g | 2,6 g |
| Farm Fed Moose Mug Mayhem Spiced Egg Not Ace&Sledge | 356 | 80,9 g | 3,2 g | 3,2 g |
| Egg White Crystals Five Percent Nutrition | 356 | 79,1 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Cheese Blend?
100 g of 3 Cheese Blend has 356 kcal. Serving, 1 portion, 25 g (25 g): about 89 kcal.
Is 3 Cheese Blend high in protein?
3 Cheese Blend contains 23,6 g of protein per 100 g (47% of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 25 g (25 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in 3 Cheese Blend?
3 Cheese Blend has 6,4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Cheese Blend?
3 Cheese Blend contains 26,4 g of fat per 100 g, of which 19,2 g is saturated (96% of the Daily Value).
How much sodium is in 3 Cheese Blend?
100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311766001097. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.