20+pro
Packaged product Snacks 20+Pro
20+pro contains 506 kcal per 100 g. A serving, 1 bar, 38 g (38 g) provides about 192 kcal.
Roughly 56% of its calories come from fat, with 23% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 7,2 g | 36% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 22 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 21%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gbelow the median for snacks (median 30 g)
- Fiber12 gabove the median for snacks (median 8 g)
- Sugars22 gin the top quarter of snacks (median 8 g)
- Fat30 gin the top quarter of snacks (median 14 g)
- Saturated fat7,2 gabove the median for snacks (median 6,3 g)
- Sodium260 mgabove the median for snacks (median 224 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 20+Pro
- Barcode
- 8010121010675
- Label serving
- 1 bar (38 g)
- Category
- Barras de proteína
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White Chocolate Blondie Triple Decker TRIBE | 506 | 22 g | 27 g | 32 g |
| Proteine arachidi e caramello salato ARD Discount | 506 | 28 g | 26 g | 30 g |
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| baton fit king Allnu | 507 | 26 g | 32 g | 32 g |
| Vanilla Caramel Protein Bar Oshee | 507 | 27 g | 32 g | 32 g |
| Boost + Protein Cadbury | 507 | 25 g | 42 g | 27 g |
| Wafer zero cacao e nocciola WHYnature | 507 | 32 g | 16 g | 33 g |
| Proteína24 El Almendro | 505 | 24 g | 27 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 20+pro?
100 g of 20+pro has 506 kcal. Serving, 1 bar, 38 g (38 g): about 192 kcal.
Is 20+pro high in protein?
20+pro contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 10,6 g in serving, 1 bar, 38 g (38 g). About 23% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in 20+pro?
20+pro has 26 g of total carbohydrates per 100 g, including 12 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 20+pro?
20+pro contains 30 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
How much sodium is in 20+pro?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8010121010675. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.