2 medallion steaks

Packaged product Carne Inisvale

2 medallion steaks contains 117 kcal per 100 g. A serving, 190 g (190 g) provides about 222 kcal.

Roughly 79% of its calories come from protein, with 21% from fat and 0,3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 142 kcal per 100 g across 442 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 medallion steaks by Inisvale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
23 gprotein
0,1 gcarbohydrates
2,7 gfat
222kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 2,7 g 3%
Saturated fat L 1,1 g 6%
Sodium L 75 mg 3%
Total carbohydrates L 0,1 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0,1 g
Added sugars L 0 g 0%
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 0,3%Fat: 21%117kcal / 100 g
  • Protein 79%
  • Carbohydrates 0,3%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of carne (median 22 g)
  • Sugars0,1 gin the lowest quarter of carne (median 0,6 g)
  • Fat2,7 gin the lowest quarter of carne (median 6,3 g)
  • Saturated fat1,1 gin the lowest quarter of carne (median 2,8 g)
  • Sodium75 mgin the lowest quarter of carne (median 640 mg)
  • Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inisvale
Barcode
20168278
Quantity
380g
Label serving
190 g
Category
Asados de cerdo
Nutri-Score
A as computed by Open Food Facts

Ingredients

100% Irish Beef.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 medallion steaks?

100 g of 2 medallion steaks has 117 kcal. Serving, 190 g (190 g): about 222 kcal.

Is 2 medallion steaks high in protein?

2 medallion steaks contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 43,7 g in serving, 190 g (190 g). About 79% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 22 g).

How many carbs are in 2 medallion steaks?

2 medallion steaks has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 medallion steaks?

2 medallion steaks contains 2,7 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in 2 medallion steaks?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20168278. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.