日本のごはん120g
Packaged product Otros alimentos 越後製菓
日本のごはん120g contains 144 kcal per 100 g. A serving, 120.0 g (120 g) provides about 173 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 0,33 g | 0,4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 33,8 g | 12% |
| Dietary fiber L | 0,25 g | 0,9% |
| Total sugars | not reported | |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber0,25 gbelow the median for otros alimentos (median 1,8 g)
- Fat0,33 gin the lowest quarter of otros alimentos (median 6,4 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 越後製菓
- Barcode
- 4901075080514
- Label serving
- 120.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastel carne acebolada com mostarda e mel Veritá | 144 | 8,3 g | 18,3 g | 4,2 g |
| Al Pastor Kitch | 144 | 10,1 g | 12,3 g | 5,8 g |
| Special Cooked Combo Meijer | 144 | 4,1 g | 19,4 g | 5,3 g |
| Piscancja Kebab Klobasica Ave | 144 | 14,7 g | 2,2 g | 8,3 g |
| Grillin' Gains Hummus Fit | 144 | 11,1 g | 16,1 g | 3,7 g |
| Metzgerschinken Nothwang | 144 | 19,4 g | 11 g | 2,4 g |
| Dahl met frisse salsa en naanbrood Hellofresh | 144 | 3,3 g | 15,1 g | 7,4 g |
| Asian BBQ Basa Frive | 144 | 9,8 g | 15,4 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 日本のごはん120g?
100 g of 日本のごはん120g has 144 kcal. Serving, 120.0 g (120 g): about 173 kcal.
How much protein is in 日本のごはん120g?
日本のごはん120g contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 120.0 g (120 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in 日本のごはん120g?
日本のごはん120g has 33,8 g of total carbohydrates per 100 g, including 0,25 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 日本のごはん120g?
日本のごはん120g contains 0,33 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901075080514. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.