12 British free range eggs
Packaged product Dairy and Eggs Sainsbury's
12 British free range eggs contains 143 kcal per 100 g. A serving, 1 large egg, 60 g (60 g) provides about 86 kcal.
Roughly 60% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9,6 g | 12% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Protein L | 14,1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 1%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gabove the median for dairy and eggs (median 8 g)
- Fiber0,5 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars0,5 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat9,6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2,7 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium149 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00352857
- Label serving
- 1 large egg (60 g)
- Category
- british-free-range-eggs
- Packaging
- en:card-carton
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Free Range 12 Large Eggs MEREVILLE | 131 | 13 g | 0,5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 British free range eggs?
100 g of 12 British free range eggs has 143 kcal. Serving, 1 large egg, 60 g (60 g): about 86 kcal.
Is 12 British free range eggs high in protein?
12 British free range eggs contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 8,5 g in serving, 1 large egg, 60 g (60 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in 12 British free range eggs?
12 British free range eggs has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 British free range eggs?
12 British free range eggs contains 9,6 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in 12 British free range eggs?
100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00352857. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.