100% While Wheat Bread
Packaged product Pan y productos horneados Sunterra
100% While Wheat Bread contains 353 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 159 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 64,4 g | 23% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 8,9 g | |
| Protein L | 13,6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars8,9 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,4 gbelow the median for pan y productos horneados (median 7 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunterra
- Barcode
- 0243811003291
- Label serving
- 1 slice (45 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Bread Slices Woolworths | 353 | 6,7 g | 37,7 g | 19 g |
| Organic Challah Rolls The Bagel Bakery | 353 | 8,8 g | 63,9 g | 7,5 g |
| ISO Whey Protein, Cinnamon Roll Women’s Best | 353 | 83,3 g | 3,7 g | 0,67 g |
| Rye Toast Crackerbread PROVITA | 353 | 8,2 g | 52,9 g | 3,3 g |
| Shredded Bread (milk Flavour) Yummi Bakehiuse | 353 | 8,6 g | 53,8 g | 11,4 g |
| Finger buns white Coles bakery | 353 | 6,4 g | 52,3 g | 12,6 g |
| Sundried Tomato & Basil Sausage Rolls Tesco Finest | 353 | 10,3 g | 23,6 g | 24,6 g |
| Exceptional Sausage Rolls Asda | 353 | 11,9 g | 25,5 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% While Wheat Bread?
100 g of 100% While Wheat Bread has 353 kcal. Serving, 1 slice, 45 g (45 g): about 159 kcal.
Is 100% While Wheat Bread high in protein?
100% While Wheat Bread contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value), or 6,1 g in serving, 1 slice, 45 g (45 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in 100% While Wheat Bread?
100% While Wheat Bread has 64,4 g of total carbohydrates per 100 g, including 6,7 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% While Wheat Bread?
100% While Wheat Bread contains 4,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0243811003291. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.