100% While Wheat Bread

Packaged product Brød og bagværk Sunterra

100% While Wheat Bread contains 353 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 159 kcal.

Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
13,6 gprotein
64,4 gcarbohydrates
4,4 gfat
159kcal in serving, 1 slice, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 4,4 g 6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 64,4 g 23 %
Dietary fiber L 6,7 g 24 %
Total sugars L 8,9 g
Protein L 13,6 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 73 %Fat: 11 %353kcal / 100 g
  • Protein 15 %
  • Carbohydrates 73 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,6 gin the top quarter of brød og bagværk (median 8,1 g)
  • Fiber6,7 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars8,9 gabove the median for brød og bagværk (median 4 g)
  • Fat4,4 gbelow the median for brød og bagværk (median 6,7 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunterra
Barcode
0243811003291
Label serving
1 slice (45 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic Bread Slices Woolworths 353 6,7 g 37,7 g 19 g
Organic Challah Rolls The Bagel Bakery 353 8,8 g 63,9 g 7,5 g
ISO Whey Protein, Cinnamon Roll Women’s Best 353 83,3 g 3,7 g 0,67 g
Rye Toast Crackerbread PROVITA 353 8,2 g 52,9 g 3,3 g
Shredded Bread (milk Flavour) Yummi Bakehiuse 353 8,6 g 53,8 g 11,4 g
Finger buns white Coles bakery 353 6,4 g 52,3 g 12,6 g
Sundried Tomato & Basil Sausage Rolls Tesco Finest 353 10,3 g 23,6 g 24,6 g
Exceptional Sausage Rolls Asda 353 11,9 g 25,5 g 21,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% While Wheat Bread?

100 g of 100% While Wheat Bread has 353 kcal. Serving, 1 slice, 45 g (45 g): about 159 kcal.

Is 100% While Wheat Bread high in protein?

100% While Wheat Bread contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 6,1 g in serving, 1 slice, 45 g (45 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,1 g).

How many carbs are in 100% While Wheat Bread?

100% While Wheat Bread has 64,4 g of total carbohydrates per 100 g, including 6,7 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% While Wheat Bread?

100% While Wheat Bread contains 4,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0243811003291. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.