100% spelt sprouted bread
Packaged product Pan y productos horneados Everfresh
100% spelt sprouted bread contains 227 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,95 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 42,6 g | 15% |
| Dietary fiber L | 7,6 g | 27% |
| Total sugars L | 9 g | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber7,6 gin the top quarter of pan y productos horneados (median 3,3 g)
- Sugars9 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat2 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,95 gabove the median for pan y productos horneados (median 0,4 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White medium sliced bread Tesco | 227 | 8 g | 44,2 g | 1,2 g |
| Kulcha Kabhi b | 227 | 5,8 g | 43 g | 3,5 g |
| Landweggen dunkel Coop | 227 | 9 g | 43 g | 1,1 g |
| Chléb kmínový krájený Globus | 227 | 6,9 g | 45,7 g | 1,1 g |
| Pain d’épeautre Migros | 227 | 9,3 g | 40 g | 1,5 g |
| Münsterländer Schnitte Große Wietfeld | 227 | 9,3 g | 42 g | 1,3 g |
| Unser Haferbrot Harry | 227 | 7,9 g | 43 g | 2,6 g |
| Türkisches Weißbrot Brot Land / Harry | 227 | 8 g | 42 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% spelt sprouted bread?
100 g of 100% spelt sprouted bread has 227 kcal.
How much protein is in 100% spelt sprouted bread?
100% spelt sprouted bread contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in 100% spelt sprouted bread?
100% spelt sprouted bread has 42,6 g of total carbohydrates per 100 g, including 7,6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% spelt sprouted bread?
100% spelt sprouted bread contains 2 g of fat per 100 g, of which 0,95 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014653025254. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.