100% Milk Protein
Packaged product Dairy and Eggs IronMaxx
100% Milk Protein contains 345 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 104 kcal.
Roughly 87% of its calories come from protein, with 10% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 74 g | 148% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 10%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74 gin the top quarter of dairy and eggs (median 8 g)
- Sugars5,7 gabove the median for dairy and eggs (median 3,9 g)
- Fat1,4 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,6 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium134 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IronMaxx
- Barcode
- 4255900400399
- Quantity
- 16 x 30 g
- Label serving
- 1 scoop (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterkäse Bonbel | 345 | 22 g | 0,1 g | 28,5 g |
| Veggie Cevapcici Davert | 345 | 18 g | 50 g | 5,5 g |
| Yoghurt Clear whey isolate My protein | 345 | 84 g | 1,8 g | 0,5 g |
| Egg Noodles Haccp | 345 | 9,1 g | 76,4 g | 0 g |
| Cheese bites Iceland | 345 | 12,6 g | 20,8 g | 23,1 g |
| Butter Croissant Pingo Doce | 345 | 8,5 g | 39,4 g | 16,5 g |
| Cream shanti Durra | 345 | 2 g | 3 g | 37 g |
| Micellar Casein Vanilla Milkshake Syntrax | 345 | 69 g | 17,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Milk Protein?
100 g of 100% Milk Protein has 345 kcal. Serving, 1 scoop, 30 g (30 g): about 104 kcal.
Is 100% Milk Protein high in protein?
100% Milk Protein contains 74 g of protein per 100 g (148% of the 50 g Daily Value), or 22,2 g in serving, 1 scoop, 30 g (30 g). About 87% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in 100% Milk Protein?
100% Milk Protein has 8,2 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Milk Protein?
100% Milk Protein contains 1,4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in 100% Milk Protein?
100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255900400399. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.