100% coconut oil
Packaged product Nueces y semillas Compliments
100% coconut oil contains 900 kcal per 100 g. A serving, 2 tsp, 10 g (10 g) provides about 90 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (889 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 900 kcal | |
| Total fat L | 100 g | 128% |
| Saturated fat L | 90 g | 450% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat100 gin the top quarter of nueces y semillas (median 99,9 g)
- Saturated fat90 gabove the median for nueces y semillas (median 88 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742560176
- Label serving
- 2 tsp (10 g)
- Category
- Aceites de coco
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huile vierge de noix de coco Cauvin | 900 | 0 g | 0 g | 100 g |
| Coconut oil Lidl organic coconut oil | 900 | 0 g | 0 g | 100 g |
| Get real Coconut Oil Get Real | 900 | 0 g | 0 g | 100 g |
| Aciete de Coco organico Extra Virgen AIRES DE CAMPO | 900 | 0 g | 0 g | 100 g |
| Aceite de coco LABORATORIOS ALMOND S.L. | 900 | 0 g | 0 g | 94,5 g |
| Huile vierge noix de coco bio La Tourangelle | 900 | 0 g | 0 g | 100 g |
| Coconut Oil Pronat | 900 | 0 g | 0 g | 99,8 g |
| Kókusz olaj Coco24 | 900 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% coconut oil?
100 g of 100% coconut oil has 900 kcal. Serving, 2 tsp, 10 g (10 g): about 90 kcal.
How much protein is in 100% coconut oil?
100% coconut oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tsp, 10 g (10 g). About 0% of its calories come from protein.
How many carbs are in 100% coconut oil?
100% coconut oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% coconut oil?
100% coconut oil contains 100 g of fat per 100 g, of which 90 g is saturated (450% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742560176. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.