10 for Two
Packaged product Comidas y Platos Nestlé
10 for Two contains 356 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 231 kcal.
Roughly 64% of its calories come from fat, with 33% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 277 kcal per 100 g across 558 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 27 g | |
| Added sugars L | 10,9 g | 22% |
| Protein L | 2,7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 33%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of comidas y platos (median 4,3 g)
- Fiber1,3 gabove the median for comidas y platos (median 1,2 g)
- Sugars27 gin the top quarter of comidas y platos (median 23 g)
- Fat25 gin the top quarter of comidas y platos (median 10 g)
- Saturated fat22 gin the top quarter of comidas y platos (median 6,9 g)
- Sodium47 mgin the lowest quarter of comidas y platos (median 106 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900130031552
- Quantity
- 65 g 100 ml
- Label serving
- 1 portion (65 g)
- Category
- Sándwiches de helado
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Entrahmte MILCH, pflanzliche Fette (Kokos, Shea), Zucker, MOLKENERZEUGNIS, fettarmer Kakao (3,5%), Glukosesirup, MAGERMILCHPULVER, Sonnenblumenöl, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl), natürliche Bourbon-Vanillearomen, färbende Gemüsekonzentrate (Karotte, Kürbis). "Rainforest Alliance-zertifiziert. Mehr Informationen unter ra.org. KANN ERDNÜSSE, SCHALENFRÜCHTE, GLUTENHALTIGE GETREIDE, SOJA UND EIER ENTHALTEN. Bei - 18 °C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarJarabe de glucosaAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 for Two?
100 g of 10 for Two has 356 kcal. Serving, 1 portion, 65 g (65 g): about 231 kcal.
How much protein is in 10 for Two?
10 for Two contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 65 g (65 g). About 3% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 4,3 g).
How many carbs are in 10 for Two?
10 for Two has 29 g of total carbohydrates per 100 g, including 1,3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 for Two?
10 for Two contains 25 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in 10 for Two?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900130031552. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.