10 for Two
Packaged product Mahlzeiten und Gerichte Nestlé
10 for Two contains 356 kcal per 100 g. A Serving, 1 portion, 65 g (65 g) provides about 231 kcal.
Roughly 64 % of its calories come from fat, with 33 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 275 kcal per 100 g across 459 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 27 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 33 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Fiber1,3 gabove the median for Mahlzeiten und Gerichte (median 1,2 g)
- Sugars27 gin the top quarter of Mahlzeiten und Gerichte (median 23 g)
- Fat25 gin the top quarter of Mahlzeiten und Gerichte (median 9,8 g)
- Saturated fat22 gin the top quarter of Mahlzeiten und Gerichte (median 6,7 g)
- Sodium47 mgin the lowest quarter of Mahlzeiten und Gerichte (median 120 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900130031552
- Quantity
- 65 g 100 ml
- Label serving
- 1 portion (65 g)
- Category
- Eiscreme-Sandwichte
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Entrahmte MILCH, pflanzliche Fette (Kokos, Shea), Zucker, MOLKENERZEUGNIS, fettarmer Kakao (3,5%), Glukosesirup, MAGERMILCHPULVER, Sonnenblumenöl, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl), natürliche Bourbon-Vanillearomen, färbende Gemüsekonzentrate (Karotte, Kürbis). "Rainforest Alliance-zertifiziert. Mehr Informationen unter ra.org. KANN ERDNÜSSE, SCHALENFRÜCHTE, GLUTENHALTIGE GETREIDE, SOJA UND EIER ENTHALTEN. Bei - 18 °C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerGlucosesirupSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 for Two?
100 g of 10 for Two has 356 kcal. Serving, 1 portion, 65 g (65 g): about 231 kcal.
How much protein is in 10 for Two?
10 for Two contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,8 g in Serving, 1 portion, 65 g (65 g). About 3 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 4,3 g).
How many carbs are in 10 for Two?
10 for Two has 29 g of total carbohydrates per 100 g, including 1,3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 for Two?
10 for Two contains 25 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in 10 for Two?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900130031552. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.