Whole common wheat flours

FoodFactly lists 0 generic whole common wheat flours and 7 packaged products with complete nutrition data. Per 100 g, the median is 338 kcal; half of them fall between 330 kcal and 346 kcal. Median protein is 11,4 g per 100 g.

Highest protein

  1. Protein Flour 33,3 g
  2. Harina trigo integral 12 g
  3. Farina di grano tenero integrale 12 g
  4. Farine complète de Blé T150 11,4 g
  5. Farine de blé T150 11 g

Highest fiber

  1. Harina trigo integral 15 g
  2. Farine de blé T150 13 g
  3. Farine complète de Blé T150 12,5 g
  4. Farina integrale 10 g
  5. Farina di grano tenero integrale 9 g

Lowest calorie

  1. Whole Wheat Flour 110 kcal
  2. Farina integrale 322 kcal
  3. Farine complète de Blé T150 338 kcal
  4. Farine de blé T150 338 kcal
  5. Harina trigo integral 340 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Farina di grano tenero integrale Ruggeri 351 12 g 68 g 1,5 g
Farina integrale Granoro 322 11 g 60 g 2 g
Farine complète de Blé T150 Moulins de Versailles 338 11,4 g 62,5 g 1,5 g
Farine de blé T150 Biocoop 338 11 g 63 g 1,3 g
Harina trigo integral Carrefour 340 12 g 57 g 3,8 g
Protein Flour Arrowhead Mills 367 33,3 g 50 g 3,3 g
Whole Wheat Flour King Arthur 110 4 g 22 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grainas y Pasta.