Fonio

FoodFactly lists 0 generic fonio and 5 packaged products with complete nutrition data. Per 100 g, the median is 370 kcal; half of them fall between 351 kcal and 370 kcal. Median protein is 8,1 g per 100 g.

Highest protein

  1. Farine de fonio demi-complete 10 g
  2. Fonio 8,5 g
  3. Fonio 8,1 g
  4. Fonio 8,1 g
  5. Fonio 7,1 g

Highest fiber

  1. Farine de fonio demi-complete 17,7 g
  2. Fonio 7,5 g
  3. Fonio 2,7 g
  4. Fonio 2,7 g

Lowest calorie

  1. Farine de fonio demi-complete 345 kcal
  2. Fonio 351 kcal
  3. Fonio 370 kcal
  4. Fonio 370 kcal
  5. Fonio 375 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Farine de fonio demi-complete Moulin des Moines 345 10 g 63,4 g 1,8 g
Fonio Aduna 370 8,1 g 80 g 1,4 g
Fonio Aduna 370 8,1 g 80 g 1,4 g
Fonio Moulin des Moines 375 8,5 g 82,2 g 2 g
Fonio Racines Bio 351 7,1 g 75 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bebidas.