Fonio
FoodFactly lists 0 generic Fonio and 5 packaged products with complete nutrition data. Per 100 g, the median is 370 kcal; half of them fall between 351 kcal and 370 kcal. Median protein is 8,1 g per 100 g.
Highest protein
- Farine de fonio demi-complete 10 g
- Fonio 8,5 g
- Fonio 8,1 g
- Fonio 8,1 g
- Fonio 7,1 g
Highest fiber
- Farine de fonio demi-complete 17,7 g
- Fonio 7,5 g
- Fonio 2,7 g
- Fonio 2,7 g
Lowest calorie
- Farine de fonio demi-complete 345 kcal
- Fonio 351 kcal
- Fonio 370 kcal
- Fonio 370 kcal
- Fonio 375 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de fonio demi-complete Moulin des Moines | 345 | 10 g | 63,4 g | 1,8 g |
| Fonio Aduna | 370 | 8,1 g | 80 g | 1,4 g |
| Fonio Aduna | 370 | 8,1 g | 80 g | 1,4 g |
| Fonio Moulin des Moines | 375 | 8,5 g | 82,2 g | 2 g |
| Fonio Racines Bio | 351 | 7,1 g | 75 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Getränke.