Fonio
FoodFactly lists 0 generic fonio and 5 packaged products with complete nutrition data. Per 100 g, the median is 370 kcal; half of them fall between 351 kcal and 370 kcal. Median protein is 8.1 g per 100 g.
Highest protein
- Farine de fonio demi-complete 10 g
- Fonio 8.5 g
- Fonio 8.1 g
- Fonio 8.1 g
- Fonio 7.1 g
Highest fiber
- Farine de fonio demi-complete 17.7 g
- Fonio 7.5 g
- Fonio 2.7 g
- Fonio 2.7 g
Lowest calorie
- Farine de fonio demi-complete 345 kcal
- Fonio 351 kcal
- Fonio 370 kcal
- Fonio 370 kcal
- Fonio 375 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de fonio demi-complete Moulin des Moines | 345 | 10 g | 63.4 g | 1.8 g |
| Fonio Aduna | 370 | 8.1 g | 80 g | 1.4 g |
| Fonio Aduna | 370 | 8.1 g | 80 g | 1.4 g |
| Fonio Moulin des Moines | 375 | 8.5 g | 82.2 g | 2 g |
| Fonio Racines Bio | 351 | 7.1 g | 75 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.