Cooked common octopus

FoodFactly lists 0 generic cooked common octopus and 8 packaged products with complete nutrition data. Per 100 g, the median is 141 kcal; half of them fall between 101 kcal and 276 kcal. Median protein is 15 g per 100 g.

Highest protein

  1. Pulpete en aceite de oliva 22 g
  2. Tacos 21 g
  3. Pulpo cocido 19 g
  4. Polpo cotto al naturale 15 g
  5. Oktopus-Salat 15 g

Highest fiber

  1. Poulpe a la mariniere 0 g
  2. Pulpo cocido 0 g
  3. Polpo cotto al naturale 0 g
  4. Pulpete en aceite de oliva 0 g

Lowest calorie

  1. Polpo cotto al naturale 77 kcal
  2. Pulpo cocido 87 kcal
  3. Poulpes à la provencale 105 kcal
  4. Oktopus-Salat 114 kcal
  5. Pulpete en aceite de oliva 167 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Oktopus-Salat Migros 114 15 g 0 g 6 g
Polpo cotto al naturale Il tuo pescatore 77 15 g 1 g 1,5 g
Poulpe a la mariniere Albo 273 8 g 0,6 g 23 g
Poulpes à la provencale Lou Ferrignade 105 12 g 5,5 g 3,6 g
Poulpe Tenerissimo marines Bluver 361 13,4 g 0,8 g 33,8 g
Pulpete en aceite de oliva Kay 167 22 g 0 g 8 g
Pulpo cocido Profand 87 19 g 1,7 g 0,5 g
Tacos Spar 283 21 g 7 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Pesca y mariscos.