Common wheats
FoodFactly lists 0 generic common wheats and 7 packaged products with complete nutrition data. Per 100 g, the median is 340 kcal; half of them fall between 329 kcal and 344 kcal. Median protein is 11 g per 100 g.
Highest protein
- Golden Couscous 15,5 g
- Blé tendre à germer 11,5 g
- Coeur De Ble Bdf 11 g
- Grano tenero perlato 11 g
- Bharat Atta 11 g
Highest fiber
- Grano tenero perlato 13 g
- Ble Tendre Complet 11 g
- Blé tendre à germer 10,5 g
- Santa sophia 7,1 g
- Golden Couscous 5,2 g
Lowest calorie
- Santa sophia 321 kcal
- Ble Tendre Complet 328 kcal
- Blé tendre à germer 330 kcal
- Bharat Atta 340 kcal
- Grano tenero perlato 340 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bharat Atta Bharat | 340 | 11 g | 69,4 g | 1,7 g |
| Blé tendre à germer Celnat | 330 | 11,5 g | 61,3 g | 2 g |
| Ble Tendre Complet Markal | 328 | 1 g | 61,5 g | 2,2 g |
| Coeur De Ble Bdf Alpina Savoie | 348 | 11 g | 70 g | 2 g |
| Golden Couscous Bob's Red Mill | 362 | 15,5 g | 74,1 g | 1,7 g |
| Grano tenero perlato Riseria Vignola Giovanni S.p.A. | 340 | 11 g | 70 g | 2 g |
| Santa sophia Santa Sophia La pasta | 321 | 10,7 g | 71,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grainas y Pasta.