Zhmenka nutrition facts
2 Zhmenka products with label nutrition data. On average they contain 345 kcal, 0,7 g of sugars and 10,9 g of protein per 100 g. Most are in grainas y pasta and otros alimentos.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz basmati | 357 | 8,5 g | 78,2 g | 1,1 g |
| Steel Cut Wheat | 333 | 13,3 g | 63,3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.