Zhmenka nutrition facts

2 Zhmenka products with label nutrition data. On average they contain 345 kcal, 0.7 g of sugars and 10.9 g of protein per 100 g. Most are in grains and pasta and other foods.

FoodCaloriesProteinCarbsFat
Riz basmati 357 8.5 g 78.2 g 1.1 g
Steel Cut Wheat 333 13.3 g 63.3 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.