Wild Dates nutrition facts

2 Wild Dates products with label nutrition data. On average they contain 313 kcal, 55 g of sugars and 6,3 g of protein per 100 g. Most are in frijoles y legumbres and snacks.

FoodCaloriesProteinCarbsFat
Peppery + Savory 300 5 g 70 g 7,5 g
Medjool Dates Stuffed with Walnuts, Pistachios, Cranberries & Chickpea Miso 325 7,5 g 70 g 8,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.