Wild Dates nutrition facts
2 Wild Dates products with label nutrition data. On average they contain 313 kcal, 55 g of sugars and 6.3 g of protein per 100 g. Most are in beans and legumes and snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppery + Savory | 300 | 5 g | 70 g | 7.5 g |
| Medjool Dates Stuffed with Walnuts, Pistachios, Cranberries & Chickpea Miso | 325 | 7.5 g | 70 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.