Wawa nutrition facts

259 Wawa products with label nutrition data. On average they contain 220 kcal, 9,5 g of sugars and 7,9 g of protein per 100 g. Most are in poultry, dulces y postres and bebidas.

FoodCaloriesProteinCarbsFat
Wawa, Pumpkin Chai Tea, 12 Oz 18 0 g 4,5 g 0 g
Wawa, Rice & Beans, Medium 235 9 g 43 g 3 g
Wawa, Roast Beef Hoagie, Classic 183 36 g 3 g 3 g
Wawa, Roast Beef Horseradish Club Sandwich 331 30 g 10 g 19 g
Wawa, Roast Beef Sandwich 122 24 g 2 g 2 g
Wawa, Smoked Turkey & Ham Hoagie, Junior 176 20 g 6 g 8 g
Wawa, Spring Mix, 1 Green, For Custom Salads 12 1 g 2 g 0 g
Wawa, Sopa de tomate, Small 210 3 g 18 g 14 g
Wawa, Tuna Salad, Junior, Extra, FL 193 8 g 2 g 17 g
Wawa, Tuna Salad Sandwich, FL 386 16 g 4 g 34 g
wawa turkey cheddar sandwhich 222 13,1 g 20,2 g 10,1 g
Wawa, Unsweetened Iced Tea, 44 Oz 0 0 g 0 g 0 g
Wawa, Veggie Cream Cheese, A Lot, For Veggie Bagel 114 2 g 4 g 10 g
Wawa, Wawa Coffee Thins, 100% Colombian 56 1 g 5 g 3,5 g
Wawa, Yellow American Cheese, For Shorti Breakfast Hoagies 96 6 g 0 g 8 g
Bakery Pretzel 266 9,4 g 50 g 2,3 g
Blondie 417 5,6 g 63,9 g 16,7 g
Breaded Chicken Tenders With Dressing, Breaded Chicken 212 13,6 g 14,1 g 10,9 g
Caramel Creme Filled Donut 410 4,8 g 59 g 19,3 g
Chef Salad with Ham & Turkey 85 7,3 g 3,2 g 5 g
Chicken & Bacon Cobb Wrap, Chicken & Bacon 209 13,9 g 18,4 g 9 g
Chicken Bites Homestyle 234 14,1 g 15,6 g 13,3 g
Chicken green beans sweet pots with rice 133 11,3 g 11,6 g 4,7 g
Chicken Marsala With Mashed Potatoes, Fully Cooked Chicken Breast, Mushroom Marsala Sauce & Green Beans Meal, Chicken Marsala 124 9,4 g 7,6 g 6,2 g
Chicken Taco Pinwheels, Chicken Taco 210 13,6 g 20,4 g 8 g
Chocolate Lowfat Milk 67 3,3 g 11,3 g 1 g
Croissant 352 7 g 39,4 g 19,7 g
Egg, Bacon & Cheese Sizzli Buritto, Egg, Bacon & Cheese 306 13,9 g 21,3 g 17,6 g
Egg nog 180 5 g 21 g 9 g
French Vanilla Non-Dairy Creamer 233 0 g 40 g 6,7 g
Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast 120 10,7 g 16 g 1,7 g
Half & Half 109 3,1 g 3,1 g 9,4 g
Iced Tea 36 0 g 9,3 g 0 g
Lemonade 50 0 g 12,5 g 0 g
Maple Twist Donut 405 4,1 g 52,7 g 20,3 g
Mini Multi 3-pack Donuts 393 3,6 g 67,9 g 12,5 g
Reduced Fat Milk 50 3,3 g 5 g 2,1 g
Soccer Ball Pull Apart 410 4,9 g 49,2 g 21,3 g
Spaghetti & Meatballs 140 6,7 g 17,9 g 5,2 g
Spicy Sausage & Chicken With Pasta, Creamy Cajun Sauce, Pork & Beef Andouille Sausage And Grilled Chicken Breast Meal, Spicy Sausage & Chicken 165 8,5 g 15,8 g 7,5 g
Strawberry cheesecake with graham pieces 300 4 g 52 g 9 g
Vanilla Yogurt & Strawberry Parfait 153 3,9 g 27,5 g 2,6 g
Wawa, Mozzarella Sticks 418 15 g 22 g 30 g
Wawa, Pot Stickers 226 6 g 19 g 14 g
Wrap 258 11,6 g 19,5 g 15,3 g
Cranberry juice coctail 51 0 g 13,1 g 0 g
Diet Green Tea 0 0 g 0 g 0 g
Diet Half & Half Iced Tea Lemonade 2 0 g 0,88 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.