Tofu Yu nutrition facts
7 Tofu Yu products with label nutrition data. On average they contain 148 kcal, 1,4 g of sugars and 11,5 g of protein per 100 g. Most are in suspiros, deli salads and frijoles y legumbres.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Firm Tofu Smoked Five Spice | 212 | 23,5 g | 7,1 g | 9,4 g |
| Five Spice Soy Pasta | 204 | 10,6 g | 4,4 g | 17,3 g |
| Mung Bean Sprout Salad | 139 | 4,1 g | 16 g | 7,2 g |
| Tofu yu, soy sushi | 97 | 10,6 g | 3,5 g | 5,8 g |
| Tofu Yu, Spicy Chinese Salad | 49 | 1,8 g | 9,3 g | 0,66 g |
| Tofu yu, teriyaki tofu sushi | 168 | 15,5 g | 8 g | 10,2 g |
| Spicy Veggie Wrap | 165 | 14,1 g | 8,2 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.