Sauerkraut nutrition facts
4 Sauerkraut products with label nutrition data. On average they contain 36 kcal, 1,8 g of sugars and 1,6 g of protein per 100 g. Most are in otros alimentos, sauerkrauts and sauerkrauts sin adorno.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Sauerkraut | 30 | 1,2 g | 3,8 g | 0,1 g |
| Thüringen Schlachtekraut | 43 | 1,7 g | 3,7 g | 1,6 g |
| Schlachtekraut Heichelheimer Art | 49 | 2 g | 6,7 g | 0,9 g |
| Choucroute | 22 | 1,5 g | 3,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.