Sam’s Club nutrition facts
293 Sam’s Club products with label nutrition data. On average they contain 196 kcal, 3,9 g of sugars and 13,7 g of protein per 100 g. Most are in poultry, carne and otros alimentos.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Ham | 150 | 18,8 g | 2,5 g | 7,5 g |
| Smoked salmon | 211 | 24,6 g | 0 g | 12,3 g |
| Pimientos hinchados | 132 | 7,6 g | 8,8 g | 7,6 g |
| Stuffed Peppers | 132 | 7,6 g | 8,8 g | 7,6 g |
| Stuffed Peppers | 132 | 7,6 g | 8,8 g | 7,6 g |
| Sun-dried Tomato Chicken Pinwheel | 209 | 13,7 g | 11,8 g | 11,8 g |
| Sun dried tomato chicken wrap | 209 | 13,7 g | 11,8 g | 11,1 g |
| Sundried Tomato Chicken Wrap | 209 | 13,7 g | 11,8 g | 11,1 g |
| Sushi | 154 | 7,5 g | 26,4 g | 2,6 g |
| Sushi | 156 | 7,8 g | 27,8 g | 1,1 g |
| Sweet Corn With Butter | 87 | 1,3 g | 10 g | 5,3 g |
| Sweet Potato Mash | 129 | 0,71 g | 17,9 g | 5,7 g |
| Toffee Coconut Cashews | 536 | 10,7 g | 50 g | 32,1 g |
| Tres Leches Cake | 247 | 3 g | 32,5 g | 11,7 g |
| Tuscan Herb Atlantic Salmon | 221 | 19,5 g | 1,8 g | 15 g |
| Tuscan Herb Salmon | 221 | 19,5 g | 1,8 g | 15 g |
| Twice baked potatoes | 162 | 6,5 g | 13,6 g | 9,1 g |
| Twice Baked Potatoes | 162 | 6,5 g | 13,6 g | 9,1 g |
| Twice Baked Potatoes with Sour Cream and Bacon | 162 | 6,5 g | 13,6 g | 9,1 g |
| Twiced Baked Potato | 162 | 6,5 g | 13,6 g | 9,1 g |
| 3in cheesecakes | 389 | 4,7 g | 42 g | 22,8 g |
| 3 Inch Fresh Fruit Cheesecake | 307 | 3,7 g | 33,6 g | 17,4 g |
| 88/12 Ground Beef | 188 | 19,6 g | 0 g | 11,6 g |
| 93 / 7 Ground Beef | 150 | 21,2 g | 0 g | 7,1 g |
| 93/7 Ground Beef | 150 | 21,2 g | 0 g | 7,1 g |
| 93/7 Ground Beef | 150 | 21,2 g | 0 g | 7,1 g |
| Ahi Tuna Steaks | 106 | 24,8 g | 0 g | 0,89 g |
| Beef 93/7 | 150 | 21,2 g | 0 g | 7,1 g |
| Beef ribeye Steak | 185 | 19,4 g | 0 g | 11,5 g |
| Breaded Chicken Breast | 188 | 17,6 g | 15,3 g | 7,1 g |
| Brocli Salad with Raisins and Bacon | 290 | 6 g | 15 g | 24 g |
| Buffalo & BBQ Oven Roasted Wings | 198 | 16,2 g | 4,9 g | 12,7 g |
| Buffalo Chicken Pinwheel | 208 | 13 g | 11,7 g | 12,3 g |
| Buffalo Style Chicken Wrap | 208 | 13 g | 11,7 g | 12,3 g |
| Caesar Salad | 160 | 4 g | 7 g | 13 g |
| Cafe Pizza Crust | 246 | 8,8 g | 43,9 g | 3,5 g |
| Califlouwer Rice | 24 | 2,4 g | 4,7 g | 0 g |
| Cheese Manicotti | 156 | 7,2 g | 14,4 g | 8,3 g |
| Cheese Maricotti | 156 | 7,2 g | 14,4 g | 8,3 g |
| Cherry Pistachio Crunch Salad | 190 | 5 g | 23 g | 9 g |
| Pollo Alfredo | 110 | 8 g | 10 g | 4,5 g |
| Chicken Enchiladas | 207 | 17,7 g | 10,8 g | 9,9 g |
| Chicken Pot Pie | 235 | 7 g | 18 g | 15 g |
| Chicken Salad Croissant | 245 | 14,5 g | 14,5 g | 14,5 g |
| Chicken taco kit | 180 | 14 g | 15 g | 8 g |
| Chicken Thighs | 212 | 16,8 g | 0 g | 16,8 g |
| Choco & White Egg Cake Bites | 394 | 3 g | 51,5 g | 18,2 g |
| Cobb Salad | 140 | 8 g | 3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.