Ruffie Rustic Foods nutrition facts
13 Ruffie Rustic Foods products with label nutrition data. On average they contain 146 kcal, 2,6 g of sugars and 6,3 g of protein per 100 g. Most are in poultry, dairy and eggs and carne.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Pad Thai With Rice Noodles | 77 | 4 g | 8,4 g | 0,8 g |
| Mexican Burrito Bowl with Chicken & Pea Guacamole | 308 | 14,8 g | 46,3 g | 6,1 g |
| Satay Nut Chicken with Wild Rice Blend | 89 | 4,2 g | 10,7 g | 2,8 g |
| Sri Lankan Mild Coconut Curry with Root Vegetables | 106 | 4 g | 15,2 g | 2,7 g |
| Coconut Chickpea Curry Bowl | 98 | 2,9 g | 12,8 g | 3,4 g |
| Smoky bacon cheddar and leek quiche | 269 | 10,1 g | 19,1 g | 17,4 g |
| Smoky Bacon Swiss Cheese & Sweet Corn Frittata | 305 | 14,4 g | 7,9 g | 23,5 g |
| Spaghetti and Meat-Less Balls | 124 | 5,2 g | 12,5 g | 5,5 g |
| Butter Chicken-less + Long Grain Rice | 99 | 4,2 g | 17,6 g | 2,3 g |
| Chicken-ie Schnitzel | 120 | 4,9 g | 17 g | 3,7 g |
| Hearty whole meal lasagne | 89 | 4,4 g | 13,1 g | 2,1 g |
| Portobello mushroom risotto with white beans | 83 | 2,7 g | 12,4 g | 2,1 g |
| Zucchini, roasted leek and goats cheese frittata | 129 | 6,7 g | 7,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.