Pick 'n Pay nutrition facts
83 Pick 'n Pay products with label nutrition data. On average they contain 193 kcal, 6,1 g of sugars and 9,3 g of protein per 100 g. Most are in dairy and eggs, comidas y platos and carne.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| South African Feta Mixed Herbs | 318 | 17,7 g | 1,3 g | 27 g |
| Sparkling spring water | 0 | 0 g | 0 g | 0 g |
| Whipped cream | 285 | 2 g | 10 g | 26,8 g |
| Assorted Berries | 55 | 0,9 g | 11 g | 0,2 g |
| Beef Lasagne | 136 | 5,8 g | 15,8 g | 5,9 g |
| Beef Pepper Burger - Raw | 176 | 14,9 g | 5 g | 10,9 g |
| Bran & Oat Rusks | 485 | 8,2 g | 63 g | 21,1 g |
| Cauliflower & turnip noodles | 33 | 1,5 g | 0,8 g | 2 g |
| Chicken alfredo | 382 | 19 g | 38 g | 16,3 g |
| Chickpea Scoops Sweet Chilli & Cream Cheese | 433 | 10,3 g | 63,3 g | 14 g |
| Extra Lean Beef Mince | 108 | 22,3 g | 3,3 g | 1,2 g |
| Italian Salad | 18 | 1,7 g | 6,6 g | 0,29 g |
| Lettuce Mix | 17 | 1,6 g | 3 g | 0,2 g |
| Pressed Beef Tongue | 237 | 24,3 g | 0,33 g | 15,7 g |
| Smoked Mussels with added Cottonseed Oil | 207 | 23,7 g | 4 g | 12,3 g |
| Soup - Farmstyle Chicken | 51 | 2,6 g | 6 g | 2 g |
| Sweet & Sour Baby Gherkins in Flavoured Brine | 26 | 1 g | 6,7 g | 0,33 g |
| Wood Smoked Shaved Chicken | 102 | 15,7 g | 3,7 g | 3 g |
| Carrot Noodles | 40 | 1,3 g | 3 g | 0,8 g |
| Corn and chickpea bites | 191 | 5,5 g | 21 g | 8,5 g |
| Extra Lean Beef Mince | 108 | 22,3 g | 0 g | 1,2 g |
| Lean Beef Mince | 165 | 20,9 g | 0 g | 8,6 g |
| Light Meat Solid Tuna in Vegetable Oil | 158 | 26,7 g | 1 g | 7,1 g |
| Sliced Beef Pastrami | 131 | 21 g | 4 g | 5 g |
| Sliced Cooked Silverside | 118 | 18,7 g | 4 g | 4,7 g |
| Smoked Chicken Breast | 125 | 26,6 g | 3 g | 2 g |
| Tomato & Onion Mix | 33 | 1 g | 6 g | 0,5 g |
| Wagyu Biltong | 414 | 33,3 g | 3 g | 30,1 g |
| Extra Large Eggs | 147 | 12,6 g | 1 g | 10,3 g |
| Long Grain White Jasmine Rice | 362 | 7,7 g | 80 g | 0,7 g |
| Microwave Popcorn Sweet & Salty | 478 | 7,5 g | 58,3 g | 21,7 g |
| Reduced Oil Salad Cream | 193 | 0,67 g | 6,7 g | 17,3 g |
| smooth Peanut Butter | 373 | 20,6 g | 30 g | 45,6 g |
| Stir fry veg | 50 | 2,1 g | 7 g | 0,1 g |
| White Hanburger Buns | 300 | 8,1 g | 56 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.