P.A.N nutrition facts

33 P.A.N products with label nutrition data. On average they contain 306 kcal, 5,5 g of sugars and 7,6 g of protein per 100 g. Most are in cornmeal, otros alimentos and flours & corn meal.

FoodCaloriesProteinCarbsFat
Harina de Maíz Amarillo Precocida 371 5,7 g 80 g 2,9 g
Harina de maíz blanco precocida fortificada con hierro y vitaminas 367 6,7 g 80 g 0 g
Multi Grains And Seeds Mixed 400 10 g 70 g 6,7 g
P.a.n. Sweet Corn Mix, 17.63 Oz 367 6,7 g 83,3 g 1,7 g
Pizza Tequenos 325 11,2 g 30 g 16,2 g
Pre-Cooked White Corn Meal 367 6,7 g 80 g 1,7 g
Pre-Cooked Yellow Corn Meal 367 6,7 g 80 g 1,7 g
Arepa Venezola 136 2,7 g 32,7 g 1,8 g
Cheese Arepa 240 10 g 23 g 13 g
Harina de maíz Amarillo precocida 344 7 g 71 g 2,2 g
PAN 367 6,7 g 76,7 g 3,3 g
Pre-Cooked White Corn Meal 367 6,7 g 80 g 1,7 g
Pre-Cooked White Corn Meal Mix with Black Chia Seeds, Toasted Sesame Seeds and Red Quinoa Grains 400 10 g 70 g 6,7 g
Pre-Cooked Yellow Corn Meal 367 6,7 g 80 g 1,7 g
Sweet Corn Meal Mix 360 8 g 80 g 2 g
Harina de maiz y arroz 370 7 g 77 g 3,5 g
Pomegranate Balsamic Vinegar 233 0 g 53,3 g 0 g
Pre-Cooked Whole Grain White Corn Meal 400 10 g 66,7 g 3,3 g
Tequeños Cheese 338 13,8 g 26,2 g 18,8 g
aceto di mele 17 0,01 g 0,5 g 0 g
Empanadas De Queso Congeladas 290 6,2 g 34,2 g 14,3 g
Harina de maiz 130 3 g 27 g 1 g
Precooked White Corn Flour 360 8 g 79 g 2 g
Strudel di mele 231 3,4 g 30 g 11 g
Strudel di mele 236 3 g 32,6 g 9,4 g
Strudel di mele 222 3,7 g 27 g 11 g
Strudel di mele dell'Alto Adige 248 4,1 g 32 g 11 g
Trozos de Atún en Agua 92 22 g 0 g 0,4 g
Capresina bianca 345 10,9 g 78 g 0,9 g
Fresella buco 339 11,1 g 75,4 g 1,2 g
Fresella integrale 339 11,1 g 75,4 g 1,2 g
panatura dorata 372 11,9 g 75,3 g 1,7 g
Pan frisella bianca 354 10,8 g 75,2 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.