Octopus nutrition facts
5 Octopus products with label nutrition data. On average they contain 261 kcal, 13 g of sugars and 42.1 g of protein per 100 g. Most are in snacks, fish and seafood and calamari.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fisch Snack | 278 | 51.8 g | 10.5 g | 3.2 g |
| Fish Snack | 268 | 26.6 g | 38.8 g | 0.7 g |
| Fish Snack Goldband-Selar | 287 | 51.1 g | 9.1 g | 5.1 g |
| Fisch Snack | 215 | 32 g | 17.8 g | 1.7 g |
| Fish Octopus Anchovys Dry 40G 1 / 25 | 259 | 49 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.