M&M's nutrition facts

784 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in candy, dulces y postres and otros alimentos.

FoodCaloriesProteinCarbsFat
Caramel chocolate candies, caramelo 464 3,6 g 71,4 g 17,9 g
Caramel Chocolate Candies, Caramel 464 3,6 g 71,4 g 17,9 g
Caramel Chocolate Candies, Caramel; Chocolate 464 3,6 g 71,4 g 17,9 g
Caramel Cold Brew Chocolate Candies, Caramel Cold Brew 481 3,7 g 70,4 g 18,5 g
Caramel Cold Brew Chocolate Candies, Caramel Cold Brew 464 3,6 g 71,4 g 17,9 g
Caramelized Onion Dip 233 6,7 g 10 g 16,7 g
caramel m&m's 467 5 g 46,7 g 28,3 g
cherry chocolate cupcake 500 3,5 g 74,1 g 21,2 g
Chicken Burrito Bowl 150 6,5 g 20,3 g 4,8 g
Chicken Strips 208 12,8 g 17,6 g 9,6 g
Chocolate Bark 500 6,8 g 63,6 g 27,3 g
Dulces de chocolate 524 9,5 g 57,1 g 28,6 g
Dulces de chocolate 524 9,5 g 57,1 g 28,6 g
Dulces de chocolate 524 9,5 g 59,5 g 26,2 g
Dulces de chocolate 524 9,5 g 57,1 g 28,6 g
Dulces de chocolate 481 3,7 g 70,4 g 18,5 g
Chocolate Candies 476 4,8 g 73,8 g 19 g
Chocolate Candies 476 4,8 g 73,8 g 19 g
Chocolate Candies 524 9,5 g 57,1 g 28,6 g
Chocolate Candies 477 4,6 g 72,7 g 18,2 g
Dulces de chocolate, dark chocolate & white chocolate 500 4,8 g 71,4 g 23,8 g
Dulces de chocolate, leche de chocolate 500 4,8 g 71,4 g 21,4 g
Dulces de chocolate, cacahuete 524 9,5 g 61,9 g 26,2 g
chocolate candies, mantequilla de cacahuete 536 10,7 g 57,1 g 28,6 g
Chocolate Pretzel Candies, Chocolate 464 7,1 g 75 g 14,3 g
Chocolate Reduced Fat Ice Cream 250 4 g 33 g 11 g
Christmas mint chocolate candy ounce 500 4,8 g 71,4 g 19 g
Classic Cookie Sandwiches, Vainilla 296 3,7 g 44,4 g 12,4 g
Classic Mix Chocolate Candies, Chocolate de leche, Mantequilla de cacahuete, Peanut 514 8,6 g 62,9 g 25,7 g
Classic Vanilla Flavored Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Milk Chocolate Candies Cookie Sandwiches, Classic 289 3,6 g 43,4 g 12 g
Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream 324 4,2 g 49,3 g 12,7 g
Crispy Chocolate Candies 470 5,2 g 73,1 g 18,3 g
Crispy chocolate candies, crispy 464 3,6 g 75 g 17,9 g
Crunchy Cookie Chocolate Candies, Crunchy Cookie 464 3,6 g 75 g 17,9 g
Dark Chocolate Candies, Dark Chocolate 500 3,6 g 71,4 g 21,4 g
Dark Chocolate Candies, Dark Chocolate Candie 500 3,6 g 71,4 g 21,4 g
Easter Sundae White & Dark Chocolate Candies, Easter Sundae White & Dark Chocolate 486 2,9 g 65,7 g 22,9 g
English toffee peanut chocolate candies, cacahuete 500 10,7 g 60,7 g 25 g
Family Size Chocolate Candies 524 9,5 g 59,5 g 28,6 g
Fudge Brownie 500 3,6 g 71,4 g 21,4 g
Fudge Brownie Chocolate Candies, Fudge Brownie 500 3,6 g 71,4 g 21,4 g
Fun Size Peanut Butter M&M’s 500 11,1 g 55,6 g 27,8 g
Hazelnut spread chocolate candies, hazelnut spread 500 3,6 g 64,3 g 25 g
Hazelnut Spread Chocolate Candies, Hazelnut Spread 500 3,6 g 64,3 g 25 g
Herb And Garlic Chicken Breast 93 18,6 g 0,71 g 1,4 g
Holiday almond chocolate christmas candy -ounce bag 500 7,1 g 60,7 g 28,6 g
Honey barbecue Chicken wings 170 17 g 8 g 8 g
Honey Roasted Peanut 500 10,7 g 60,7 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.