Marks & Spencer nutrition facts
3.722 Marks & Spencer products with label nutrition data. On average they contain 266 kcal, 14 g of sugars and 7,6 g of protein per 100 g. Most are in otros alimentos, dulces y postres and bebidas.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Sparkling Scottish Raspberry & British Pear Presse |
39 |
0,3 g |
8,7 g |
0,1 g |
| Sparkling water lemon and lime |
2 |
0,1 g |
0,1 g |
0,1 g |
| Special burger sauce |
360 |
2 g |
12 g |
33,3 g |
| Spiced Apple & Pear Chutney |
230 |
0,8 g |
55,5 g |
0,2 g |
| Spiced cauliflower and lentils |
128 |
4,2 g |
11,1 g |
6,5 g |
| Spiced Red Cabbage |
118 |
1 g |
27,8 g |
0,1 g |
| Spiced sweet potato houmous swirl |
321 |
5,4 g |
11,7 g |
27,4 g |
| Spiced Vegetable & Lentil Haggis |
234 |
6,4 g |
22,1 g |
12,1 g |
| Spicy aubergine & soy dumplings |
166 |
3,7 g |
23,2 g |
5,8 g |
| Spicy chipotle |
145 |
4,8 g |
25 g |
2 g |
| Spicy Porkless Plant-Based Snack Rinds |
464 |
25 g |
53,6 g |
17,9 g |
| Spicy prawn spaghetti |
475 |
16,7 g |
52,8 g |
20,9 g |
| Spiketail the dinosaur |
517 |
6,1 g |
56,4 g |
29,3 g |
| Spinach and Ricotta Tortellini |
249 |
3 g |
41,2 g |
4,4 g |
| Spinach and ricotta tortelloni |
173 |
7,2 g |
25,6 g |
4,1 g |
| Spinach & ricotta ravioli |
249 |
8 g |
29,6 g |
9,6 g |
| Starwberry flavoured milk |
70 |
3,8 g |
9,8 g |
1,7 g |
| Steak and caramelised red onion pie |
278 |
11,3 g |
22,9 g |
15,4 g |
| Steak pie |
269 |
12,5 g |
17,3 g |
16,4 g |
| Stem ginger cookies |
473 |
6,1 g |
63,6 g |
20,8 g |
| Stem Ginger Cookies |
478 |
5,8 g |
67,6 g |
19,9 g |
| Sticky Tofee Pudding |
319 |
3,9 g |
45 g |
13,3 g |
| Sticky toffee pudding |
321 |
3,4 g |
58,5 g |
7,5 g |
| Sticky toffee pudding cake |
409 |
3,4 g |
55,3 g |
19,1 g |
| Sticky toffee Sponge Roll |
407 |
3,6 g |
63,8 g |
15 g |
| Still water |
1 |
0,1 g |
0,1 g |
0,1 g |
| Still water |
2 |
0,1 g |
0,1 g |
0,1 g |
| Stirani italiens aux olives noires |
447 |
10 g |
68 g |
14 g |
| Stonebaked pizza double pepperoni |
243 |
11 g |
25,7 g |
10,4 g |
| Stonebaked Pizza "the american pepperoni" |
260 |
12,7 g |
24,9 g |
11,8 g |
| Stonebaked pizza tomato and mozzarella |
247 |
10,8 g |
26,2 g |
10,5 g |
| Strawberries & Cream walled cheesecake |
384 |
4,2 g |
35,2 g |
25,2 g |
| Strawberry banana & cherry |
50 |
0,4 g |
12,2 g |
0,1 g |
| Strawberry cheesecake wedges |
303 |
1,6 g |
37,1 g |
16,2 g |
| Strawberry conserve |
243 |
0,5 g |
59,7 g |
0,1 g |
| Strawberry laces |
360 |
3,2 g |
78,8 g |
3,5 g |
| Strawberry Rice cakes |
484 |
4,8 g |
70,6 g |
20 g |
| Strawberry Trifle |
141 |
2,5 g |
17 g |
6,8 g |
| Strong white bread flour |
341 |
12,1 g |
68,5 g |
1,4 g |
| Sucette en chocolat au lait |
561 |
7,2 g |
55,4 g |
34,2 g |
| Sugar baked gammon |
128 |
17 g |
6,9 g |
3,6 g |
| Sultana Cake |
331 |
3,8 g |
57 g |
9,3 g |
| Summer Berries |
2 |
0,1 g |
0,1 g |
0,1 g |
| Summer berry compote |
127 |
6 g |
18 g |
3 g |
| Summer berry muesli |
113 |
4,7 g |
17,8 g |
2,1 g |
| Summer fruits squash |
1 |
0,1 g |
0,2 g |
0,1 g |
| Summer Pudding Sweets |
395 |
0,1 g |
97,6 g |
0,5 g |
| Super Broccoli Spinach Pea Soup |
34 |
2,1 g |
2,7 g |
1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.