Mambo nutrition facts
23 Mambo products with label nutrition data. On average they contain 211 kcal, 5,3 g of sugars and 5,5 g of protein per 100 g. Most are in legumbres congelados, frozen appetizers & hors d'oeuvres and otros alimentos.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Sofrito Blend Diced Onions And Peppers |
24 |
0 g |
5,9 g |
0 g |
| Cheese Bread Pandebono, Cheese Bread |
257 |
12,9 g |
18,6 g |
14,3 g |
| Corn Cakes Stuffed With Cheese Arepas |
212 |
5,1 g |
38,9 g |
4 g |
| Croquetas De Jamon |
250 |
10,3 g |
27,9 g |
10,3 g |
| All Natural Green Beans |
35 |
2,4 g |
7,1 g |
0 g |
| All Natural Green Beans Habichuelas |
41 |
2,4 g |
7,1 g |
0 g |
| Broccoli |
29 |
1,2 g |
3,5 g |
0 g |
| Rincón |
94 |
3,5 g |
18,8 g |
1,2 g |
| Empanadas |
259 |
8,2 g |
24,7 g |
14,1 g |
| Mixed Veggies 5-Way Blend, Mixed Veggies |
59 |
2,4 g |
12,9 g |
0 g |
| Okra Quimbombo |
29 |
1,2 g |
7,1 g |
0 g |
| Pandebono |
257 |
12,9 g |
18,6 g |
14,3 g |
| Pandebono Cheese Bread, Pandebono Cheese |
321 |
16,1 g |
23,2 g |
17,9 g |
| Yautia Malanga White Dasheen |
109 |
2,7 g |
27,3 g |
0 g |
| Argentinian Style Beef Turnovers Empanadas, Argentinian Style Beef |
259 |
8,2 g |
24,7 g |
14,1 g |
| Manchego Cheese Croquettes Croquetas, Manchego Cheese |
261 |
8,7 g |
28,3 g |
13 g |
| Riced Cauliflower |
24 |
2,4 g |
4,7 g |
0 g |
| Serrano Ham Bites, Serrano Ham |
239 |
10,9 g |
28,3 g |
9,8 g |
| Tostones Crunchy Green Plantains |
467 |
0 g |
63,3 g |
23,3 g |
| Tostones Crunchy Green Plantains Garlic |
533 |
0 g |
63,3 g |
26,7 g |
| Cheese Sticks Wrapped In Dough Tequenos, Queso |
357 |
10,7 g |
41,1 g |
17,9 g |
| Yuca Tostones Crunchy Cassava |
533 |
0 g |
63,3 g |
33,3 g |
| Rincón |
n/a |
3,5 g |
21,2 g |
0,59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.