La Cholita nutrition facts

5 La Cholita products with label nutrition data. On average they contain 196 kcal, 0 g of sugars and 17,4 g of protein per 100 g. Most are in canned seafood, pesca y mariscos and pasta-by-shape-type.

FoodCaloriesProteinCarbsFat
Atún La Cholita 180 20 g 0 g 10 g
California In Tomato Sauce Sardines 129 16,5 g 0 g 7,1 g
California In Tomato Sauce Sardines 145 20 g 0 g 5,5 g
La cholita, medium flower margarita mediano 382 14,6 g 74,6 g 1,8 g
Lomitos Solid Tuna in Soybean Oil 145 16,1 g 0 g 8,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.