La Cholita nutrition facts

5 La Cholita products with label nutrition data. On average they contain 196 kcal, 0 g of sugars and 17.4 g of protein per 100 g. Most are in canned seafood, fish and seafood and pasta-by-shape-type.

FoodCaloriesProteinCarbsFat
Lomitos In Soybean Oil Solid Tuna 180 20 g 0 g 10 g
California In Tomato Sauce Sardines 129 16.5 g 0 g 7.1 g
California In Tomato Sauce Sardines 145 20 g 0 g 5.5 g
La Cholita, Medium Flower Margarita Mediano 382 14.6 g 74.6 g 1.8 g
Lomitos Solid Tuna in Soybean Oil 145 16.1 g 0 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.