Kerpi nutrition facts

2 Kerpi products with label nutrition data. On average they contain 587 kcal, 3 g of sugars and 27,1 g of protein per 100 g. Most are in nueces y semillas and semillas de girasol asados.

FoodCaloriesProteinCarbsFat
Semki kerpi 640 19 g 24 g 50 g
Semillas de calabaza asadas 534 35,1 g 23 g 31,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.