Iga nutrition facts
545 Iga products with label nutrition data. On average they contain 250 kcal, 11,6 g of sugars and 7,9 g of protein per 100 g. Most are in carne, otros alimentos and pan y productos horneados.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boeuf Haché Maigre | 210 | 20 g | 0 g | 14 g |
| Boeuf haché mi-maigre | 220 | 19 g | 0 g | 16 g |
| Bœuf Haché Mi Maigre | 250 | 19 g | 0 g | 19 g |
| Boeuf Hache Mi-Maigre Fam. Pack Med. Ground Beef | 220 | 19 g | 0 g | 16 g |
| Boeuf haché mi-maigre fam. pack med. ground beef | 220 | 19 g | 0 g | 16 g |
| Bœuf X Maigre | 160 | 21 g | 0 g | 8 g |
| Bread Rolls | 232 | 8,1 g | 41,7 g | 2,8 g |
| Butchers Lamb French Rib Cutlets Crumbed | 188 | 20,1 g | 5,5 g | 9,5 g |
| Cheesecake Cup Wild Berry | 301 | 4,2 g | 39 g | 13,9 g |
| Chicken and Pasta | 268 | 13,8 g | 33,2 g | 7,9 g |
| Chicken & Avocado Salad | 143 | 9,4 g | 2,9 g | 10,6 g |
| Chicken Avocado Wrap | 274 | 10,6 g | 16,3 g | 18,3 g |
| Chicken Leek Pie | 177 | 9,2 g | 15,9 g | 8,3 g |
| Chicken Poke Bowl | 112 | 6,9 g | 12 g | 3,9 g |
| Chicken Schnitzel | 368 | 3,5 g | 2,2 g | 39 g |
| Chicken Schnitzel Panini | 183 | 8,7 g | 20,5 g | 7 g |
| Chicken Thigh Steak Souvlaki | 149 | 17,2 g | 1,5 g | 8,3 g |
| Chicken Vindaloo | 112 | 13,6 g | 3,8 g | 5,1 g |
| Chili Sauce | 118 | 0 g | 29,4 g | 0 g |
| Choco Cake | 350 | 5 g | 32 g | 23 g |
| Chocolatine | 389 | 6,9 g | 47,2 g | 19,4 g |
| Cinnamon Roll | 335 | 6,3 g | 54 g | 9,7 g |
| Coffee Creamer, Irish Creme | 500 | 0 g | 75 g | 20,8 g |
| Comp Salami German | 360 | 23 g | 1 g | 29 g |
| croissant | 413 | 7,9 g | 46 g | 19 g |
| Croissant | 403 | 8,1 g | 46,8 g | 19,4 g |
| Croissant | 438 | 9,4 g | 42,2 g | 25 g |
| Croissant IGA | 397 | 7,9 g | 46 g | 19 g |
| Dalade De Poulet | 327 | 18,2 g | 3,6 g | 29,1 g |
| Deviled Egg 6 Pack | 172 | 7,8 g | 4,7 g | 12,5 g |
| Elbow Macaroni | 353 | 11,8 g | 74,1 g | 1,2 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Extra Lean Ground Beef | 180 | 21 g | 0 g | 10 g |
| Extra Lean Ground Beef | 180 | 21 g | 0 g | 10 g |
| Extra Lean Ground Beef | 180 | 21 g | 0 g | 10 g |
| FF mini chocolatine beurre | 367 | 6,7 g | 36,7 g | 21,7 g |
| Flaming Wings 3 Piece | 189 | 16,1 g | 15 g | 6,3 g |
| Gormet Potato Salad | 109 | 2 g | 14,5 g | 4,5 g |
| Ground beef extra lean fresh | 160 | 21 g | 0 g | 8 g |
| Ground Round | 214 | 18,8 g | 0 g | 15,2 g |
| Ground Round 85% Lean | 214 | 18,8 g | 0 g | 15,2 g |
| Ground Turkey Breast | 100 | 23 g | 0 g | 1 g |
| Hamburger Dill Slices | 0 | 0 g | 3,6 g | 0 g |
| Ham Sandwich | 203 | 12,1 g | 18 g | 9,2 g |
| Homestyle Sourdough Loaf | 200 | 8 g | 42 g | 1 g |
| Hot smoked Salmon | 257 | 22,4 g | 0,4 g | 18,4 g |
| IGA Beef Mince 5 Star | 133 | 22 g | 0,1 g | 5 g |
| Juice from concentrate | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.