Iga nutrition facts

544 Iga products with label nutrition data. On average they contain 250 kcal, 11.6 g of sugars and 7.9 g of protein per 100 g. Most are in meat, other foods and bread and baked goods.

FoodCaloriesProteinCarbsFat
Boeuf haché mi-maigre 220 19 g 0 g 16 g
Bœuf Haché Mi Maigre 250 19 g 0 g 19 g
Boeuf Hache Mi-Maigre Fam. Pack Med. Ground Beef 220 19 g 0 g 16 g
Boeuf haché mi-maigre fam. pack med. ground beef 220 19 g 0 g 16 g
Bœuf X Maigre 160 21 g 0 g 8 g
Bread Rolls 232 8.1 g 41.7 g 2.8 g
Butchers Lamb French Rib Cutlets Crumbed 188 20.1 g 5.5 g 9.5 g
Cheesecake Cup Wild Berry 301 4.2 g 39 g 13.9 g
Chicken and Pasta 268 13.8 g 33.2 g 7.9 g
Chicken & Avocado Salad 143 9.4 g 2.9 g 10.6 g
Chicken Avocado Wrap 274 10.6 g 16.3 g 18.3 g
Chicken Leek Pie 177 9.2 g 15.9 g 8.3 g
Chicken Poke Bowl 112 6.9 g 12 g 3.9 g
Chicken Schnitzel 368 3.5 g 2.2 g 39 g
Chicken Schnitzel Panini 183 8.7 g 20.5 g 7 g
Chicken Thigh Steak Souvlaki 149 17.2 g 1.5 g 8.3 g
Chicken Vindaloo 112 13.6 g 3.8 g 5.1 g
Chili Sauce 118 0 g 29.4 g 0 g
Choco Cake 350 5 g 32 g 23 g
Chocolatine 389 6.9 g 47.2 g 19.4 g
Cinnamon Roll 335 6.3 g 54 g 9.7 g
Coffee Creamer, Irish Creme 500 0 g 75 g 20.8 g
Comp Salami German 360 23 g 1 g 29 g
croissant 413 7.9 g 46 g 19 g
Croissant 403 8.1 g 46.8 g 19.4 g
Croissant 438 9.4 g 42.2 g 25 g
Croissant IGA 397 7.9 g 46 g 19 g
Dalade De Poulet 327 18.2 g 3.6 g 29.1 g
Deviled Egg 6 Pack 172 7.8 g 4.7 g 12.5 g
Elbow Macaroni 353 11.8 g 74.1 g 1.2 g
Extra Lean Ground Beef 160 21 g 0 g 8 g
Extra Lean Ground Beef 180 21 g 0 g 10 g
Extra Lean Ground Beef 180 21 g 0 g 10 g
Extra Lean Ground Beef 180 21 g 0 g 10 g
FF mini chocolatine beurre 367 6.7 g 36.7 g 21.7 g
Flaming Wings 3 Piece 189 16.1 g 15 g 6.3 g
Gormet Potato Salad 109 2 g 14.5 g 4.5 g
Ground beef extra lean fresh 160 21 g 0 g 8 g
Ground Round 214 18.8 g 0 g 15.2 g
Ground Round 85% Lean 214 18.8 g 0 g 15.2 g
Ground Turkey Breast 100 23 g 0 g 1 g
Hamburger Dill Slices 0 0 g 3.6 g 0 g
Ham Sandwich 203 12.1 g 18 g 9.2 g
Homestyle Sourdough Loaf 200 8 g 42 g 1 g
Hot smoked Salmon 257 22.4 g 0.4 g 18.4 g
IGA Beef Mince 5 Star 133 22 g 0.1 g 5 g
Juice from concentrate 0 0 g 0 g 0 g
Lamb Butterfly Shoulder 223 16.4 g 0.7 g 16.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.