Iceland nutrition facts
1.485 Iceland products with label nutrition data. On average they contain 194 kcal, 4,3 g of sugars and 11,4 g of protein per 100 g. Most are in poultry, otros alimentos and dulces y postres.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duck spring rolls | 249 | 7,4 g | 28,3 g | 11,3 g |
| Duck Spring Rolls | 249 | 7,4 g | 28,3 g | 11,3 g |
| Duck Spring Rolls | 233 | 7,2 g | 26,7 g | 10,6 g |
| Eezy Sauce Blue Raspberry | 256 | 0 g | 62,3 g | 0 g |
| Extra Hot Chicken Tikka Masala | 87 | 5,5 g | 3,5 g | 5,4 g |
| Extra Mature Cheddar | 416 | 25,4 g | 0,1 g | 34,9 g |
| Fajita chicken strips | 235 | 17,2 g | 15,8 g | 11,1 g |
| Family chicken & bacon pie | 281 | 11,4 g | 20,3 g | 16,8 g |
| Family Steak Pie | 298 | 9 g | 21,8 g | 19,1 g |
| Fat free Greek style natural yogurt | 70 | 6,2 g | 10,3 g | 0,4 g |
| Fat free greek style yoghurt | 70 | 6,2 g | 10,3 g | 0,4 g |
| Fiery Piri Piri Chicken Tenders | 210 | 17,3 g | 15,1 g | 8,7 g |
| Filo prawns | 289 | 10,4 g | 35,2 g | 11,5 g |
| Filo Prawns | 286 | 10,9 g | 26,3 g | 15,1 g |
| Filo Prawns | 248 | 9,4 g | 34,1 g | 7,7 g |
| Fish fillet popsters | 244 | 12,9 g | 23,2 g | 10,8 g |
| Fish & seafood casserole | 134 | 12,7 g | 1,1 g | 8,7 g |
| Flame Grilled BBQ Chicken Mini Fillets | 123 | 22,2 g | 6 g | 1 g |
| Flame Grilled Chicken Fillets | 123 | 26,4 g | 0,3 g | 1,8 g |
| Floret carrot mix | 14 | 0,88 g | 1,8 g | 0,25 g |
| Fresh Food White Potatoes | 80 | 1,8 g | 17,5 g | 0,1 g |
| Frozen Sliced Chicken Breast | 117 | 24,6 g | 1,2 g | 1,5 g |
| Fruit and nut Muesli | 386 | 9 g | 57 g | 12 g |
| Fully Loaded Hoisin Duck Fries | 146 | 5,8 g | 17 g | 5,8 g |
| Garlic And Herb Pork Sizzle Steaks | 259 | 24,5 g | 5,9 g | 15 g |
| Baguettes de ajo | 343 | 8,4 g | 45,5 g | 13,4 g |
| Garlic Butter Hash Brown Bites | 251 | 2,9 g | 28,6 g | 13,3 g |
| Garlic & Chilli Breaded Calamari | 227 | 16,2 g | 17,5 g | 10,1 g |
| Garlic & Herb Chicken Skewers | 129 | 25,3 g | 2,7 g | 1,8 g |
| Garlic & Herb Chicken Wings | 200 | 21,5 g | 3 g | 11,3 g |
| Garlic & Herb Meatballs | 256 | 14,7 g | 6,8 g | 18,8 g |
| Garlic & Lemon Shrimp Skewers | 60 | 12,1 g | 1,7 g | 0,63 g |
| Garlic Mozzarella Bites | 104 | 4,4 g | 7,8 g | 6 g |
| Giant mozzarella sticks | 289 | 12,1 g | 26 g | 14,9 g |
| Grated Red Leicester | 413 | 25 g | 1,7 g | 34 g |
| Greek Feta Cheese | 252 | 14,9 g | 1,3 g | 20,8 g |
| Greggs Sausage Rolls 8pk | 318 | 9,1 g | 23,3 g | 21,4 g |
| Grilled Sausage | 323 | 15,6 g | 1,4 g | 23,8 g |
| Haddock Fillets | 30 | 7,1 g | 0 g | 0,16 g |
| Half crispy duck with pancakes | 297 | 29,1 g | 1,3 g | 19,4 g |
| Halloumi Burgers | 313 | 14,8 g | 16,5 g | 20,6 g |
| Hash brown onion rings | 216 | 3,1 g | 28,1 g | 9,3 g |
| Hash Brown Quarter Pounders | 187 | 2,3 g | 22,4 g | 9,2 g |
| Herby Baby Potatoes | 107 | 2,3 g | 19,8 g | 1,7 g |
| Honey BBQ Pork Thin Sizzlers | 196 | 27,1 g | 3,9 g | 7,8 g |
| Jamón asado de miel | 101 | 18,9 g | 3,5 g | 1,4 g |
| Honey Roast Ham | 107 | 18 g | 3,6 g | 2,2 g |
| Hot and spicy Chicken breast | 205 | 12 g | 15,8 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.