Heera nutrition facts
109 Heera products with label nutrition data. On average they contain 280 kcal, 4,6 g of sugars and 8 g of protein per 100 g. Most are in otros alimentos, sopas y salsas and grainas y pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garam Masala Powder | 360 | 10,1 g | 75 g | 1,1 g |
| Heera Brand Turmeric Powder | 354 | 8 g | 65 g | 10 g |
| Minced Ginger Paste | 42 | 0,8 g | 7,6 g | 0,4 g |
| Moong daal | 297 | 24 g | 48 g | 1,9 g |
| Moong Dall Washed | 291 | 26,8 g | 46 g | 1,1 g |
| Paneer Tikka masala | 184 | 6,7 g | 4,4 g | 15,5 g |
| Papadums | 314 | 19,9 g | 57 g | 0,6 g |
| Popcorn | 387 | 12,9 g | 77,8 g | 4,5 g |
| Popcorn | 387 | 12,9 g | 77,8 g | 4,5 g |
| Raita | 387 | 1,3 g | 6,4 g | 39,5 g |
| Super Chilli Mayo | 342 | 0,7 g | 4,1 g | 35,7 g |
| Tandoori Masala | 225 | 18 g | 15,4 g | 10,5 g |
| Soya Mince | 336 | 54,2 g | 28,9 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.