Harris Teeter nutrition facts
3.615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10,5 g of sugars and 6,7 g of protein per 100 g. Most are in dulces y postres, ice cream & frozen yogurt and otros alimentos.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened Coconut Flakes, Sweetened | 467 | 0 g | 53,3 g | 23,3 g |
| Sweet green peas | 67 | 4,5 g | 13,5 g | 0 g |
| Sweet peas | 50 | 2,9 g | 9,1 g | 0,21 g |
| Sweet Peas | 48 | 2,4 g | 8,8 g | 0 g |
| Dulce patata | 88 | 1,8 g | 21,1 g | 0 g |
| Sweet Salad Cubes | 133 | 0 g | 26,7 g | 0 g |
| Taco seasoning | 100 | 0 g | 20 g | 0 g |
| Thin Cut Pork Fillet | 132 | 20,3 g | 0 g | 5,3 g |
| Thin Sliced Breast | 105 | 23,2 g | 0 g | 1,3 g |
| Tilapia | 97 | 20,4 g | 0 g | 1,8 g |
| Tortilla Chips bite size dippers | 500 | 7,1 g | 67,9 g | 21,4 g |
| Turquía | 214 | 18,8 g | 0 g | 15,2 g |
| Unsweetened applesauce | 57 | 0 g | 13,1 g | 0 g |
| Unsweetened Coconut Flakes, Unsweetened | 733 | 6,7 g | 26,7 g | 66,7 g |
| Unsweetened Shredded Coconut, Unsweetened | 733 | 6,7 g | 26,7 g | 66,7 g |
| Vanilla 100 Calorie Greek Nonfat Yogurt, Vainilla | 67 | 8 g | 9,3 g | 0 g |
| Vanilla Creamer, Vainilla | 233 | 0 g | 33,3 g | 10 g |
| Vegetable cooking stock | 6 | 0 g | 1,2 g | 0 g |
| Vegetable Oil | 125 | 0 g | 0 g | 14,6 g |
| Veggie Stock | 0 | 0 g | 0,42 g | 0 g |
| Vitamin d whole milk | 63 | 3,3 g | 5 g | 3,3 g |
| Vp Angus Sirloin Tipstick | 129 | 22,3 g | 0 g | 4,5 g |
| Waffles | 300 | 8,6 g | 40 g | 11,4 g |
| Wasabi Sauce | 300 | 0 g | 20 g | 30 g |
| Wasabi Soy Seasoned Almonds | 607 | 21,4 g | 21,4 g | 53,6 g |
| Wheat Golden Crackers | 467 | 6,7 g | 66,7 g | 20 g |
| Whipped chive cream cheese spread | 300 | 5 g | 5 g | 30 g |
| Golpeado | 250 | 0 g | 33,3 g | 16,7 g |
| White American Cheese Singles | 286 | 14,3 g | 9,5 g | 21,4 g |
| White Corn Soft Taco Tortillas, White Corn | 216 | 3,9 g | 43,1 g | 2 g |
| White Grape Juice, White Grape | 62 | 0 g | 15,8 g | 0 g |
| White Grape Peach Juice Blend, White Grape Peach | 67 | 0 g | 16,7 g | 0 g |
| White Sub Rolls 4 Ct (4 Count) | 271 | 10,4 g | 53,1 g | 1,6 g |
| White Wine Vinegar | 0 | 0 g | 0 g | 0 g |
| Whole Baby Dill Pickles | 18 | 0 g | 3,6 g | 0 g |
| Whole Grain Penne Rigate | 357 | 12,5 g | 73,2 g | 2,7 g |
| Whole Grain Raisin Bran Cereal | 322 | 8,5 g | 78 g | 1,7 g |
| Wild Alaska Salmon | 129 | 22,4 g | 0 g | 4,7 g |
| Yellow Popcorn | 364 | 12,1 g | 69,7 g | 4,5 g |
| Yum yum sauce | 400 | 0 g | 16,7 g | 36,7 g |
| Zero sugar cola | 0 | 0 g | 0 g | 0 g |
| Zero sugar ginger ale | 0 | 0 g | 0 g | 0 g |
| 100% orange juice | 46 | 0,83 g | 10,8 g | 0 g |
| 100% Orange juice | 46 | 0,83 g | 10,8 g | 0 g |
| 100% Orange Juice | 46 | 0,85 g | 11 g | 0 g |
| 100% Orange Juice | 46 | 0,83 g | 10,8 g | 0 g |
| 80/20 Ground Chuck Beef | 280 | 19 g | 0 g | 22 g |
| 93/7 Ground Beef | 152 | 20,5 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.