Unsweetened applesauce

Packaged product Sopas y salsas Harris teeter

Unsweetened applesauce contains 57 kcal per 100 g. A serving, 0.5 cup, 122 g (122 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsweetened applesauce by Harris teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
0 gprotein
13,1 gcarbohydrates
0 gfat
70kcal in serving, 0.5 cup, 122 g (122 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57,4 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 4,1 mg 0,2%
Total carbohydrates L 13,1 g 5%
Dietary fiber L 1,6 g 6%
Total sugars L 9,8 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%57kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 2,1 g)
  • Fiber1,6 gabove the median for sopas y salsas (median 1 g)
  • Sugars9,8 gabove the median for sopas y salsas (median 3,6 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 2,9 g)
  • Sodium4,1 mgin the lowest quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris teeter
Barcode
0072036981646
Label serving
0.5 Cup (122 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Thunfisch in Tomatensauce Vier Diamanten 57 8,1 g 4 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsweetened applesauce?

100 g of Unsweetened applesauce has 57 kcal. Serving, 0.5 cup, 122 g (122 g): about 70 kcal.

How much protein is in Unsweetened applesauce?

Unsweetened applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 122 g (122 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,1 g).

How many carbs are in Unsweetened applesauce?

Unsweetened applesauce has 13,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened applesauce?

Unsweetened applesauce contains 0 g of fat per 100 g.

How much sodium is in Unsweetened applesauce?

100 g contains 4,1 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036981646. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.