Haolam nutrition facts

64 Haolam products with label nutrition data. On average they contain 358 kcal, 0,3 g of sugars and 23,6 g of protein per 100 g. Most are in queso, verduras and dairy and eggs.

FoodCaloriesProteinCarbsFat
Mozzarella Low Moisture Part Skim Natural Cheese Ultra Skims Slices, Mozzarella 321 21,4 g 0 g 21,4 g
Sandwich Style Muenster Sliced Natural Cheese 393 21,4 g 3,6 g 32,1 g
Shredded Natural Mozzarella Cheese, Mozzarella 250 28,6 g 3,6 g 12,5 g
Sliced Natural Wisconsin Swiss Cheese, Suiza 429 21,4 g 3,6 g 35,7 g
100% Natural Cheddar Stick Cheese, Cheddar 407 25 g 3,6 g 32,1 g
American Pasteurized Process Cheese Food, American 316 21 g 5,3 g 26,3 g
American Pasteurized Process Cheese Food, American 333 19 g 4,8 g 23,8 g
American Reduced Fat Cheese 238 19 g 9,5 g 14,3 g
Haolam, parmesan grated cheese 400 40 g 0 g 40 g
Light String Cheese, Light 214 25 g 3,6 g 10,7 g
Mozzarella Shredded Natural Cheese, Mozzarella 321 28,6 g 3,6 g 21,4 g
Mozzarella Sliced Natural Cheese, Mozzarella 321 25 g 3,6 g 21,4 g
Muenster Sliced Natural Cheese, Muenster 321 28,6 g 0 g 21,4 g
Muenster Ulta Slims Natural Cheese Slices, Muenster 393 21,4 g 0 g 32,1 g
Natural Baby Mozzarella Cheese 321 25 g 3,6 g 21,4 g
Oven Smoked Pepper Jack 393 21,4 g 3,6 g 32,1 g
Parmesan Grated Cheese, Parmesan 400 40 g 0 g 40 g
Pasteurized Process American Cheese 360 20 g 4 g 32 g
Pizza Flavored Jack Sliced Cheese, Pizza 393 21,4 g 0 g 32,1 g
Shredded Natural Mozzarella Cheese, Mozzarella 321 28,6 g 3,6 g 21,4 g
Shredded Natural Part-Skim Mozzarella Cheese, Mozzarella 286 25 g 3,6 g 21,4 g
Shredded Natural Pizza Cheese 357 25 g 3,6 g 25 g
Sliced Natural Edam Cheese, Edam 357 25 g 0 g 28,6 g
Sliced Natural Gouda Cheese 357 25 g 0 g 28,6 g
Sliced Natural Oven Smoked Mozzarella Cheese, Mozzarella 321 25 g 3,6 g 21,4 g
Sliced Natural White Cheddar Cheese, White Cheddar 393 25 g 0 g 32,1 g
Sliced Pepper Jack Cheese, Pepper Jack 393 21,4 g 3,6 g 32,1 g
Sliced Provolone Cheese 286 25 g 3,6 g 21,4 g
Smoked Gouda Cheese, Smoked Gouda 357 25 g 3,6 g 28,6 g
Unsalted Margarine Spread, Unsalted 714 0 g 0 g 78,6 g
100% Natural Mozzarella String Cheese 286 25 g 0 g 21,4 g
100% Natural Mozzarella String Cheese 286 25 g 0 g 21,4 g
100% Natural Yellow Cheddar Cheese 407 25 g 3,6 g 32,1 g
American Pasteurized Process Cheese Slices, American 360 20 g 4 g 32 g
Baby Gouda Cheese, Baby Gouda 357 25 g 0 g 32,1 g
Baby Muenster Natural Cheese 393 21,4 g 3,6 g 32,1 g
Baby Oven Smoked Gouda Natural Cheese 357 25 g 0 g 28,6 g
Baby Pepper Crusted Muenster Natural Cheese, Baby Pepper Crusted Muenster 393 21,4 g 3,6 g 32,1 g
Cheddar Natural Cheese 393 25 g 3,6 g 32,1 g
Cheddar Natural Cheese 393 25 g 3,6 g 32,1 g
Cheddar Shredded Natural Cheese 393 25 g 3,6 g 32,1 g
Cheddar Sliced Natural Cheese 393 25 g 3,6 g 32,1 g
Crumbled Feta Cheese 321 21,4 g 3,6 g 25 g
Haolam, Natural Provolone Cheese Sliced 286 25 g 3,6 g 21,4 g
Monterey Jack Reduced Fat Sliced Natural Cheese, Monterey Jack 333 25 g 4,2 g 25 g
Mozzarella & Cheddar Fancy Shredded Natural Cheese 357 25 g 3,6 g 25 g
Mozzarella & Cheddar Gourmet Blend Shredded Natural Cheese 357 25 g 3,6 g 25 g
Mozzarella Natural Cheese 321 28,6 g 3,6 g 21,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.