El Original nutrition facts

2 El Original products with label nutrition data. On average they contain 322 kcal, 1,8 g of sugars and 19,7 g of protein per 100 g. Most are in cheeses.

FoodCaloriesProteinCarbsFat
Queso Cotija Rayado 357 21,4 g 3,6 g 28,6 g
Queso Fresco Cheese 286 17,9 g 3,6 g 21,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.