El Original nutrition facts
2 El Original products with label nutrition data. On average they contain 322 kcal, 1.8 g of sugars and 19.7 g of protein per 100 g. Most are in cheeses.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Cotija Rayado | 357 | 21.4 g | 3.6 g | 28.6 g |
| Queso Fresco Cheese | 286 | 17.9 g | 3.6 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.