El Miziena nutrition facts

3 El Miziena products with label nutrition data. On average they contain 119 kcal, 5,4 g of sugars and 1,1 g of protein per 100 g. Most are in verduras, comestibles and ensaladas preparadas.

FoodCaloriesProteinCarbsFat
Harissa Berbère 72 2 g 6,7 g 4,2 g
Salade Mechouia 190 0,8 g 6,4 g 18 g
Salade Mechouia Dolce 95 0,4 g 3,2 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.