El Miziena nutrition facts

3 El Miziena products with label nutrition data. On average they contain 119 kcal, 5.4 g of sugars and 1.1 g of protein per 100 g. Most are in vegetables, groceries and prepared salads.

FoodCaloriesProteinCarbsFat
Harissa Berbère 72 2 g 6.7 g 4.2 g
Salade Mechouia 190 0.8 g 6.4 g 18 g
Salade Mechouia Dolce 95 0.4 g 3.2 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.