Costco nutrition facts
742 Costco products with label nutrition data. On average they contain 209 kcal, 4,6 g of sugars and 13,9 g of protein per 100 g. Most are in poultry, carne and otros alimentos.
| Food | Calories | Protein | Carbs | Fat |
| Costco Garlic Pepper Party Wings |
83 |
6,4 g |
1,6 g |
5,4 g |
| Costco Gyro Kit |
225 |
9,1 g |
16,9 g |
13,4 g |
| Costco parmigiano |
393 |
32,1 g |
3,6 g |
28,6 g |
| Costco spinach n cheese cannelloni |
130 |
7,6 g |
9,7 g |
6,8 g |
| Creamy Chicken & Mushroom Bake |
145 |
13 g |
8 g |
6,8 g |
| Doritos Tangy |
512 |
8,2 g |
59,6 g |
25,6 g |
| Dried Mango |
335 |
1,4 g |
82,4 g |
0 g |
| Dubai Chocolate |
363 |
5 g |
55 g |
15 g |
| Farmland Pit Ham |
129 |
16,5 g |
2,4 g |
5,9 g |
| Fettuccine Alfredo |
146 |
8 g |
10,8 g |
8 g |
| Flank Steak |
192 |
28 g |
0 g |
8,2 g |
| Florette Spicy Salad |
88 |
1,8 g |
8,4 g |
5,5 g |
| Fresh boneless skinless young chicken thighs |
143 |
17 g |
0 g |
8,9 g |
| Garlic Pepper Seasoned Party Wings |
83 |
6,4 g |
1,6 g |
5,4 g |
| Garlic Pepper Seasoned Party Wings |
83 |
6,3 g |
1,6 g |
5,4 g |
| Grain And Celery Salad |
180 |
4 g |
27 g |
7 g |
| Grain And Celery Salad With Apple Cider Vinaigrette |
180 |
4 g |
27 g |
7 g |
| Grain Celery Salad |
180 |
4 g |
27 g |
7 g |
| Grain + Celery Salad w/ Apple Cider Vinaigrette |
180 |
4 g |
27 g |
7 g |
| Grain Celery Salad With Apple Cider Vinaigrette |
180 |
4 g |
24 g |
7 g |
| Gratin de legumes |
112 |
4,2 g |
8,4 g |
6,5 g |
| Ground Beed 88/12 |
185 |
19,4 g |
0 g |
12,3 g |
| Ground Beef 88% (raw) |
185 |
19,4 g |
0 g |
11,5 g |
| Ground beef patties 88% lean 12% fat |
93 |
9,7 g |
0 g |
6,2 g |
| Gyro Kit |
224 |
9,1 g |
16,8 g |
13,4 g |
| Ham |
100 |
16,8 g |
2,2 g |
2,6 g |
| Hand Pulled Rotisserie Chicken Meat |
129 |
24,7 g |
0 g |
2,9 g |
| Honey Smoked Salmon |
321 |
23,2 g |
0 g |
25 g |
| Kimchi Hotpot Noodle |
145 |
3,9 g |
27,2 g |
1,8 g |
| Korean bbq style |
138 |
16,2 g |
7,1 g |
4,9 g |
| Lamb Chump Steak (Trimmed Fat) |
165 |
23 g |
0 g |
9 g |
| Lamb Wrap Royal |
248 |
12 g |
15,2 g |
14,4 g |
| Large eggs |
140 |
12 g |
2 g |
10 g |
| Lasagnes Bolognaise |
213 |
14 g |
5 g |
15 g |
| Lean Ground Beef |
220 |
19 g |
0 g |
17 g |
| Lean Ground Beef Canada |
220 |
19 g |
0 g |
17 g |
| Lean Ground Beef Tube By Costco |
220 |
19 g |
0 g |
17 g |
| Lean Ground Pork |
230 |
19 g |
0 g |
17 g |
| Meatloaf with mashed Yukon potatoes |
280 |
14 g |
23 g |
15 g |
| Milk Bun Sliders |
272 |
7,3 g |
50,2 g |
4 g |
| Milky Flavoured Almonds |
604 |
21,1 g |
7,9 g |
52,1 g |
| Mini sandwich césar |
240 |
16 g |
22 g |
9,5 g |
| Ny strip |
179 |
26,2 g |
1,2 g |
8,3 g |
| Orecchiette Pasta with Sausage |
171 |
7,1 g |
12,9 g |
10,7 g |
| Organic whole green beans |
41 |
2,4 g |
7,1 g |
0 g |
| Parmesan |
393 |
32,1 g |
3,6 g |
28,6 g |
| Pork Belly |
352 |
14,3 g |
5,5 g |
30,8 g |
| Pork Lumpia |
169 |
6,6 g |
20,4 g |
6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.