Cook with M&S nutrition facts
11 Cook with M&S products with label nutrition data. On average they contain 161 kcal, 2,3 g of sugars and 7,6 g of protein per 100 g. Most are in comestibles, comestibles and nueces anacaradas.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & 4 Cheese Ravioli | 219 | 12,4 g | 27,6 g | 7,6 g |
| Gluten Free Flour | 344 | 4,7 g | 79 g | 0,9 g |
| Basil | 35 | 3,4 g | 2,6 g | 0,47 g |
| Dill | 48 | 3,9 g | 3,9 g | 1,1 g |
| Roast potato seasoning | 301 | 9,7 g | 60,5 g | 1,5 g |
| Thyme | 107 | 5,6 g | 10,5 g | 1,7 g |
| Red Chillies | 44 | 1,9 g | 7,7 g | 0,32 g |
| Teriyaki Beef Stir Fry | 75 | 10,1 g | 7,1 g | 0,7 g |
| Crispy Onions | 567 | 6,2 g | 43 g | 40,1 g |
| Sea Salt | 0 | 0 g | 0 g | 0 g |
| Dried Porcini Mushrooms | 30 | 26,2 g | 31,7 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.