coles I'm free from nutrition facts

3 coles I'm free from products with label nutrition data. On average they contain 264 kcal, 12 g of sugars and 6,4 g of protein per 100 g. Most are in pesca y mariscos, viennoiseries and banana-bread-cake-mix.

FoodCaloriesProteinCarbsFat
Fish Fingers 211 10,3 g 21,9 g 8,9 g
Fruit Hot Cross Buns 268 5,3 g 49,7 g 6,3 g
Banana Bread Mix 313 3,5 g 44,5 g 13,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.